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  • Writer's picturePAM Group

Ways to reduce your risk of breaking a bone



bone health

Low levels of sunlight during the

winter months means that by the

time the clocks go forward (Sunday

31 March), many people in the UK

will be vitamin D-deficient. This means our bodies will be struggling to absorb the calcium needed for healthy bones. Find out five ways to give your bones some love this spring.



DOWNLOAD HERE_Ways to reduce your risk of breaking a bone (24)
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