Exercise and posture play a huge role in the resolution and prevention of injuries and conditions that require physiotherapy. Therefore, PAM Wellbeing has established an unrivalled library of exercise and advice files to help return and keep your employees to full fitness and back to work. 


The system allows our physiotherapists to tailor and personalise exercise and self-management programmes that are relevant to the employee and their condition. Every employee receives their own unique username and password to enable them to access their personal treatment and exercise plan.


Each programme is delivered as a full colour video file or pdf to ensure the employee gets a better understanding of how to perform each of the exercises and follow the advice. This has been shown to improve employee confidence in the treatment they are receiving and to aid their participation.

Rehabilitation Plan